The Anti-Burnout Method
A Different Approach to Social Media Strategy
Social media was never meant to feel like a second job.
Somewhere along the way, content turned into a constant performance, pressure to be everywhere, and a system that rewards burnout but calls it “consistency.” And if you can’t keep up, you’re told to try harder. But that’s a lie.
Burnout isn’t a personal failure. It’s a strategy problem. Most content strategies are built for people with teams, unlimited energy, or a tolerance for being chronically online. But you’re a real person running a real business.
Your strategy should respect your capacity, attention, and your actual life. Not ignore it.
I believe content should work with your life, not against it.
You don’t need more ideas, trends, or pressure to “show up.” You need clear priorities, a realistic rhythm, and a plan that doesn’t collapse the moment life changes.
That’s what this session is about.
Introducing: The Anti-Burnout Content Reset
A 90-minute private strategy session to untangle your content and give you a plan you can actually stick to.
If social media feels heavier than it should…
If you’re tired of trying to be “consistent” in ways that don’t fit your energy…
If you want clarity without committing to a long program…
This is for you.
What It Is
The Anti-Burnout Content Reset is a done-with-you strategy session for business owners who want clarity without committing to a long program or retainer.
We build your content strategy together, live, based on:
Your capacity
Your business goals
Your natural content style
What You’ll Walk Away With
Your Personal
Content Formula
We define the 3–5 content categories that actually support your business.
Your Personal
Content Formula
If something is costing more energy than it’s returning in results, we cut it.
A Realistic
Posting Rhythm
We build a cadence that will feel doable, sustainable, and repeatable.
30 Days of Content
Direction
Enough to move immediately
without locking you into something you’ll abandon.
Who Is This Session For?
✔ Creative entrepreneurs
✔ Service-based business owners
✔ People tired of “content rules” that ignore real life
✔ Anyone who wants sustainable visibility; not burnout
Not for:
✘ People looking for captions written for them
✘ People who want to post daily just because
✘ People who don’t want to make decisions
One focused session that replaces months of second-guessing. Let’s map your strategy in real time.
$297